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When you breathe in, does your stomach extract or retract?
I have Generalized Anxiety, which means I think about and question everything, and I got to worrying about breathing, and when you breathe through your nose, is your stomach supposed to go in or out??
What about breathing through your mouth? Is it the same of different?
thanks
out, if you breathe to your mouth, you can take in more air, because air goes directly to your stomach
when you say nothing at all- Ronan Keating
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