Cheat Your Way Thin – Life Changing Diet Review
What is the deal with dieting? It seems logical doesn’t it? If you reduce the amount of calories You Are eating during the day then your body should start using up your excess body fat for energy and you should see the results on the bathroom scale. That is the way we were all taught it is supposed to work.
The problem is that your body looks at your reduction in calories as a potential threat, that threat being starvation. It has hormones, one in particular called leptin, that sends the brain a red flag when calorie consumption drops telling it to put the brakes on your metabolism and preserve the body’s stored energy.So when you reduce your calories your metabolism slows and your body holds on to body fat for dear life. This was fine when we were cavemen and women and we didn’t know when our next meal would come but this is not so great when your objective is to lose weight.
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The answer? Cheat your way thin!
Yes, you read that correctly. As it turns out you can outsmart your body’s hormonal response to lower calories by reassuring it that all is well and that you have plenty of food available. And the wonderful way you do this is to add strategic “Cheat Days” once a week. This means that you follow a diet from Sunday till Friday and Then on Saturday when you wake up you eat whatever you want: pancakes for breakfast, fast food for lunch, pizza for dinner.
Can Cheat your way thin work?
Absolutely, but you do have to eat right the other days of the week (and no it is not 6 days of torture). But think about it, if you reduce your calories on a diet and your body thinks you are starving so it shuts your metabolism down to save fat what would convince your body that all is well and speed up your fat burning metabolism again? MORE FOOD! After your cheat day your body says, “Wow, there is not starvation.” And it cranks up your fat burning again.
More About Joel Marion
Joel has appeared on such television networks as NBC, ABC, and CBS, is a frequent guest on SIRIUS satellite radio. He has also been featured in the pages of more than 20 popular national newsstand magazines including Men’s Fitness, Woman’s Day, Maximum Fitness, Oxygen, Clean Eating, MuscleMag International, and Muscle & Fitness Hers.
Among his many other accomplishments are winning the world’s largest Body Transformation contest for “regular” people, the Body-for-Life Transformation Challenge, in 2001 as well as graduating Magna Cum Laude from a top-20 Exercise Science program and being certified as both a sports nutritionist and personal trainer through the nation’s premier certification agencies.
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How To Get Thin
Cheat Your Way Thin is founded on the concept of strategic cheating and is based on the most recent facts and findings about the regulation of bodyweight and metabolism. This means that you can actually pump up your metabolism by eating your favorite foods on a regular basis. Incorporating bursts of strategic (planned) cheating with your diet plan will make sure your body is at its optimum for burning fat and maintaining muscle gain.
The program is designed to trick your body into thinking you aren’t dieting when you actually are. When you go on a calorie-restricted diet, it doesn’t take long until your body begins fighting for every ounce of your body fat. In other words, your body kicks into starvation mode, which includes decreased metabolism and stalled fat loss. The longer you diet, the more your body resists your weight loss efforts. If you have ever dieted before you’ll be all too familiar with this, it’s also known as a weight loss plateau.
In addition to this innovative eating plan, Cheat Your Way Thin addresses how to get thin by strategically timing your exercise sessions around your cheat sessions to accelerate your weekly rate of fat loss.
Wrap Up
Cheat Your Way Thin is a revolutionary, exciting and enjoyable way to eat and lose weight. Joel indicates that the program could also result in increased energy and libido and provide you with measurable, consistent results, week after week. All this is backed by an 8 week, no questions asked, 100% money back guarantee. All great reasons to check it out.
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About the Author
BodyBuilder Lee Priest Talks About MuscleMag Cover
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